随着年纪逐渐变老,人们的脑力和体力都在衰退,而阿尔茨海默症等疾病会使这种情况变得更糟。不过,发表在最近出版的瑞士《人类神经科学前沿》期刊上的一项研究报告称,如果老年人经常参加体育锻炼,就能够逆转大脑的衰老信号,而跳舞的效果最明显。负责这项研究的德国神经退行性疾病中心的卡特琳·雷费尔德博士 As we age, people’s mental and physical decline, and diseases such as Alzheimer’s can make that worse. However, a study published in the recently published journal of the forefront of human neuroscience in Switzerland reports that if older people regularly participate in physical activity, they can reverse the signs of aging in the brain, most notably when dancing. Dr. Catlin Renefeld at the German Center for Neurodegenerative Diseases responsible for the study