Do you like putting on an apron and making a delicious snack for your family？ How about helping out at the stove， smelling the sweet smells？ Or making cookies by cutting out your favorite shapes？
　　Although making food is fun， it’s important to know how to be safe. This means knowing when to get the help of an adult assistant （成人助手）， how to keep things clean， and how to use the kitchen safely. Let’s get cooking！
　　Your adult assistant
　　If you’ve ever seen a cooking show on TV， you know that all the best chefs have an assistant to help them out. If you’re a kid， an adult assistant can come in handy to make cooking easier and keep you safe.
　　Before beginning any recipe （食谱）， get an adult’s agreement to work in the kitchen. If your recipe uses knives， the stove， or other kitchen appliances， you must have some adult help. Some things that adults use in the kitchen may seem simple to operate， but once you use them yourself， you might be surprised by how difficult they actually are. By having your assistant around， you can avoid surprises， stay safe， and have fun while you cook.
　　What should you wear？
　　Wearing an apron will keep your clothes clean. If you don’t have an apron， an old shirt will do. But don’t wear anything that’s big and loose. Baggy sleeves or clothes could catch fire or get caught in mixer beaters or other equipment.
　　（Have you ever done any cooking？ How do you like it？ Why？）