一个人免疫力的强弱会体现在很多方面,当你出现以下列6种表现时,可要开始增强免疫力了。(1)爱吃甜食过多的糖分不仅会使人增重,当你摄入100克糖后,白细胞的杀菌能力至少会被削弱5小时。(2)不爱喝水身体需要大量水分排出毒素,日常饮水量因人而异,但要确保尿液呈淡黄色或无色。 A person’s immunity will be reflected in many ways, when you appear in the following six kinds of performance, you can begin to enhance immunity. (1) Eating too much sweets will not only add weight, but when you take in 100 grams of sugar, the bactericidal capacity of the leukocytes will be weakened for at least 5 hours. (2) do not like to drink water Body requires a lot of water discharge toxins, daily drinking water varies, but make sure the urine was pale yellow or colorless.