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本文主要运用文献资料法、调查法和数理统计法,对上海市健身俱乐部武术健身项目开展现状进行研究,分析得出目前存在的问题,并且提出建议:首先,上海市商业健身俱乐部应适当组织有关武术项目健身课程中所学项目的友谊比赛和集体项目的比赛;其次,推行中国古代习武者学成后的“访拳”形式,以加强会员之间的交流与学习;最后,应开设武术健身课程的集体项目,以团队精神为宗旨,增强俱乐部武术健身项目的活力。
This paper mainly studies the present situation of Wushu fitness project in Shanghai fitness club by literature review, investigation method and mathematical statistics method, analyzes the existing problems and puts forward some suggestions: Firstly, the Shanghai commercial fitness club should organize the appropriate Second, to promote the ancient Chinese martial arts after the completion of the “Fist ” form to enhance exchanges and learning among members; Finally, should be Set up a collective project of Wushu fitness classes, to team spirit for the purpose of enhancing the vitality of club martial arts fitness programs.