笔者着眼于新课改,从英语课程“三维”目标的三个方面分别讨论新时代下如何成为一名优秀的中学英语教师,包括如何提高教师自身语言素质,掌握多元教学方法及为学生塑造正确的情感态度价值观等。并将教学反思贯穿教学过程的各个环节,教师运用元认知充分评价及改进教学方法,实现教学相长。 The author focuses on the new curriculum reform and discusses how to become an excellent secondary school English teacher in the new era from the aspects of English curriculum, “three-dimensional” goals, including how to improve the teachers’ own language quality, master the multiple teaching methods, Shaping the correct emotional attitude values ​​and so on. Throughout the teaching process, teaching reflexions are used in all aspects of the teaching process. Teachers use metacognition to fully evaluate and improve teaching methods so as to achieve mutual growth in teaching.