文章通过对学生对太极拳基本动作掌握和完整的技术动作完成情况的分析,得出结论:在太极拳教学中采用念动练习法有助于激发学生学习的兴趣,增强学生学习的积极性;有助于学生对基本动作的理解,加深对动作的记忆,缩短学习时间,从而有助于提高教学效果。 Through the analysis of students ’complete mastery of the basic movements of Taijiquan and the accomplishment of the complete technical movements, the article concludes that adopting the practice of ningxing exercises in Taijiquan teaching can help stimulate students’ interest in learning and enhance their enthusiasm for learning. There are To help students understand the basic movements, deepen the memory of the action, shorten the learning time, which helps to improve teaching effectiveness.