心态,指人们的主观意识对客观事物发展变化的反应和理解,表现出不同的思想态度。心态常有正面的、负面的和积极的、消极的之分。一个人拥有积极的阳光心态,就可以身心愉悦、奋发进取,表现出朝气蓬勃、精神振奋的气象;消极心态则会使人身心俱疲、情绪沮丧,严重的甚至自暴自弃,陷入颓废绝望的境地。现实生活中,持有不良心态的人不乏其例。长此以往,既影响身心健康,也必然直接影响正常的工作和生活。 Mentality, refers to the people’s subjective awareness of the development and changes in the reaction and understanding of objective things, showing different attitudes. Mentality often positive, negative and positive, negative points. A person with a positive sunshine mentality can enjoy physical and mental pleasure, work hard and make progress, showing a vigorous and energetic atmosphere; negative attitude can make people feel tired, depressed, serious or even give up, into a decadent despair. In real life, there are many people who have bad attitude. Over time, not only affects the physical and mental health, but also a direct impact on normal work and life.