论文部分内容阅读
心脏病现在已经成为人类第一大疾病,如何防治它已成为当今研究热点。但平时只要用以下方法多多注意一下,还是可以降低疾病的产生。1.举重近年来研究表明举重可以增加心肌能力、降低血压、去除多余脂肪,因此买些哑铃在家练是明智的方法;2.宠物饲养宠物现住已成为时尚,其实动物的陪伴还可以降低血压;
Heart disease has now become the largest human disease, how to prevent it has become a hot research topic. But usually just use the following method a lot to note, or can reduce the incidence of the disease. 1. weight lifting In recent years, studies have shown that weight lifting can increase myocardial capacity, lower blood pressure, remove excess fat, so buy some dumbbells at home practice is a wise way; 2 pet pets live now has become fashionable, in fact, animal companionship can also lower blood pressure ;