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太极拳是我国武林前辈为我们遗留下来的武学财富,有着深厚的文化渊源,而“上虚、下实、中间灵”又是对习练太极拳者的一项要求,分清上下、虚实以及力量的转化,才能逐渐了解太极拳的技击原理。本文通过文献资料法以及访谈法,对“上虚、下实、中间灵”在太极拳中的应用原理进行分析研究,旨在为大家清楚了解太极拳的智慧之处提供参考。
Tai Chi is the martial arts legacy of our martial arts legacy for us, has a profound cultural origins, and “on the virtual, under the real, the middle of the spirit ” is also a requirement for practicing Taijiquan, distinguish the top and bottom, The actual situation and the transformation of power, in order to gradually understand the Tai Chi martial principle. This article through the literature and data and interview methods, on the “on the virtual, under the real, intermediate spirit” in Taijiquan application principle analysis, aimed at providing a reference for everyone to clearly understand the wisdom of Taijiquan.