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本文通过对我校足球专选班学生的心理训练方法的分析和对比,运用表象训练法、自我暗示训练法、意志训练法、放松训练法等心理学方法,结合文献、调查问卷、统计分析,对本校157名足球专业学生进行调查问卷,并对回收的问卷进行统计学处理。以求结合当前我校的形式,有计划,有目的,有针对性的对今后河南师范大学足球的运动训练探讨科学的心理训练方法。
Through the analysis and comparison of the psychology training methods of students in our college football selective class, using the psychological training methods such as image training method, self-suggestion training method, will training method and relaxation training method, combined with literature, questionnaire, statistical analysis, 157 soccer students in our school were surveyed, and the questionnaires collected were statistically processed. In order to combine the current form of my school, a planned, purposeful and targeted on the future of Henan Normal University football sports training to explore the scientific method of psychological training.