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本文通过文献资料、访问调查等方法,从体育课程、素质教育、体育教学优化体系等方面,对当前青海高职院校体育教学及课外体育活动状况进行了分析,认为体育教学改革应在“健康第一”思想指导下,从大课程观出发,依据《全国普通高等学校体育课程教学指导纲要》以及结合青海高职院校的具体特点进行,“课内外一体化”课程教学体系对培养学生体育锻炼习惯和终身体育意识等有效途径进行了理论研究。
This paper analyzes the current situation of physical education and extracurricular sports activities in physical education and extracurricular sports activities in higher vocational colleges in Qinghai from the aspects of literature, interview and other methods, and from the aspects of physical education curriculum, quality education and the optimization of physical education teaching, Health first “under the guidance of the ideology, starting from the concept of a large curriculum, based on the” National College Physical Education Teaching Guidance Outline “and combining the specific characteristics of higher vocational colleges in Qinghai, ” class integration "teaching system This paper studies the effective ways of cultivating students’ habits of physical exercise and lifelong physical education.