锻炼是不分年龄的哦,小宝宝一样可以做健身操。为了健康一起来做操吧!0～3个月宝宝健康操1.让宝宝平躺,握住宝宝的双腿脚踝。2.先将宝宝的左脚上下摇一次,再将宝宝的右脚上下摇一次,如同双脚打水状。3.也可在宝宝的脚腕处施力,先弯曲、伸直宝宝的左脚,再弯曲、伸直宝宝 Exercise is regardless of age Oh, like a baby can do aerobics. 0 ~ 3 months Baby Health Exercise 1. Let the baby lie down, hold the baby’s ankle legs. 2. First baby’s left foot up and down once, then the baby’s right foot up and down again and again, as the two feet hit the water. 3. You can also force the baby’s ankle, first bend, straighten the baby’s left foot, then bend, straighten the baby