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随着全民健身计划纲要的推行,全民健身工作日益受到社会各界的重视和支持,全民健身活动也广泛推广和开展。在其背景下人们对健康越来越关注,由于健身健美操可以充分满足人们对健康的追求,因此本文通过查阅大量文献资料对全民健身背景下健身健美操特点、效能、价值及开发存在的问题进行分析,并对其开发利用作进一步的研究,为全民健身计划的开展提供一定的理论依据。
With the implementation of the National Fitness Program, the national fitness program has drawn increasing attention and support from all walks of life and the nationwide fitness program has been widely promoted and carried out. In the background, people pay more and more attention to the health. Because the bodybuilding aerobics can fully satisfy the people’s pursuit of health, this article examines the characteristics, efficiency, value and problems in the development of bodybuilding and aerobics in the context of fitness for all through consulting a large amount of literature Carry on the analysis, and carry on the further research to its development and utilization, and provide certain theoretical basis for carrying out the National Fitness Program.