对中国国家女子足球队 2 4名队员 ,在分别以提高有氧耐力、肌肉爆发力为主和全面提高身体专项能力为主的集训第一、二阶段 ,有针对性地以健脾温肾、益气补血中药“强健 1号”和“强健 2号”进行辨证调理。结果显示 :中药调理后 ,运动员体重保持稳定 ,瘦体重增加 ,Hb增加 ,血T及T/C比值明显升高 ,RPE对应HRmax基本一致 ,疲劳自觉症状减轻。结果提示 :应用中药辅助改善运动员体能 ,组方应有针对性 In the first and second phases of training for 24 Chinese national women’s football team members based on their respective goals of improving aerobic endurance and muscle power and comprehensively enhancing their physical abilities, Qi and blood Chinese medicine “strong 1” and “strong 2” for dialectical conditioning. The results showed that the body weight of the athletes remained stable, lean body mass increased, Hb increased, blood T and T / C ratio increased significantly, and the corresponding HRmax of RPE was basically the same, and the symptoms of fatigue subsided. The results suggest that: the use of traditional Chinese medicine to help improve physical fitness athletes, the parties should be targeted