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文章以乌鲁木齐市55名投掷运动员为调查对象,运用文献资料法、问卷调查法、数理统计法、访谈法等对乌鲁木齐市投掷运动员饮食习惯进行多方面的调查与分析。结论:通过对运动员的基本情况,合理膳食的认知情况,个人饮食习惯,营养态度等多方面进行分析,发现运动员对合理膳食知识认知不够,同时教练员在对运动员营养方面的关心较少,所以应加强运动员和教练员对运动营养的学习,以及了解营养补充对运动员训练的重要性,并为更好地实现运动员合理营养与补充提供指导和科学依据,同时也为新疆投掷运动员更好的训练工作提供参考。
This article takes 55 throwing athletes in Urumqi as the investigation object, and conducts a survey and analysis on the eating habits of throwing athletes in Urumqi by using the methods of documentation, questionnaire, mathematical statistics and interview. Conclusion: Based on the analysis of athletes ’basic situation, the cognition of reasonable diet, personal eating habits and nutritional attitude, it is found that the athletes’ cognition of reasonable dietary knowledge is not enough, and the coaches are less concerned with the nutrition of athletes Therefore, athletes and coaches should strengthen the study of sports nutrition, as well as understand the importance of nutritional supplements to the training of athletes and provide guidance and scientific basis for better athletes’ proper nutrition and supplementation, as well as better throwing athletes in Xinjiang Provide reference for the training work.