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通过体育课,不仅可以锻炼人的体力,而且可以开发智力,提高文化素质,促进个性发展,培养优良品德,陶冶美的情操。体育活动内容丰富,生动活泼,对小学生富有吸引力,能把广大学生引导到健康有益的活动中去,从而抵制社会上不良风气对儿童少年的侵蚀和影响。一、尊重规律,有效教学(一)小学生的心肌力量较弱,呼吸的频率浅而快,骨骼容易变型,肌纤维较细、无力,不能单调和长时间的做静力性练习,因此在体育锻炼中,要合理安排好负荷量。
Through physical education, not only people can exercise physical strength, but also the development of intelligence, improve cultural quality, promote personality development, cultivate good moral character, cultivate the beauty of the sentiment. Sports activities are rich in content, lively and vivid, attractive to primary students, can lead students to health and beneficial activities, thus counteracting the social unhealthy atmosphere on children and adolescents erosion and influence. First, respect for the law, effective teaching (a) pupils of myocardial weak, breathing shallow and fast, easy to change the bones, muscle fibers thin, weak, can not be monotonous and prolonged static exercises, so in physical exercise In the reasonable arrangements for the load.