在体质健康标准测试下对大学生体质的探讨

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《学生体质健康标准》是课程改革的一项重大举措,替代了原《国家体育锻炼标准》的测试办法,在学校实施《学生体质健康标准》是根据学校教育要树立健康第一的指导思想,切实加强体育工作的精神,促进学生积极参与体育锻炼,养成经常锻炼的习惯,提高自我保健意识和健康水平而展开的,要求学生通过实施《学生体质健康标准》使自己有一定的锻炼能力,为终身展开运动奠定基础,是学生体质健康的个体评价标准。 The standard of students ’physique and health is a major measure in the curriculum reform, which replaces the original test method of “National Physical Training Standards”. The implementation of “Students’ Physical Health Standards” in schools is based on the guiding principle of “health first” Practically strengthen the spirit of sports work, promote students ’active participation in physical exercise, develop the habit of exercising regularly, and improve self-care awareness and health level. Students are required to exercise certain qualities of exercise through the implementation of “Students’ Physical Health Standards” Lay the foundation for lifelong movement, is the individual evaluation standard of students’ constitutional health.
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