夏日气温常在35℃以上,大大超出了人体正常的耐热程度。健康人群也容易因受热时间过长、身体过于疲劳等原因出现中暑症状,而体弱者尤其老人、小孩、病患等如果不在饮食起居、适应气候方面多加调节,就更容易生病了。体弱者如何度夏?以下几点需注意。注意避暑夏日里,体弱者应尽量减少室外活动,尤其 Summer temperatures are often above 35 ℃, greatly exceeded the normal degree of heat the body. Healthy people are also prone to symptoms of heat stroke due to overheating time, over body fatigue and other reasons. The infirm, especially the elderly, children, patients and the like are more likely to get sick if they are not adjusting themselves to the diet and adjust to the climate. The infirm how to summer? The following points need attention. Pay attention to summer Summer, the infirm should minimize outdoor activities, especially