一、引言大凡有一定武术基础的人都有这样的体会:中国武术的流派很多。由此导致的套路种类以及同一种类的一系列不同的套路,使得中国武术博大精深;而由攻防意义所决定的不同动作劲力更是百花齐放,争相斗艳;内外之分的内劲、外劲;长短之分的长劲、短劲;明暗之分的明劲、暗劲;动作效果之分的抖劲、按劲、绷劲、捋劲、挤劲等等。简单地讲,劲力是人体肌肉根据不同 First, the introduction Almost all have a certain basis for martial arts people have this experience: a lot of Chinese martial arts genres. The resulting variety of routines and a series of different routines of the same kind make Chinese martial arts broad and profound. Different kinetic forces determined by the offensive and defensive purposes are even more flourishing and flourishing. Internal and external strengths ; The length of the points of the long-term, short-lasting; light and dark points of the Ming Jin, dark; action points of the subtle shaking, press Jin, Gaosheng, Jin Jin, crowded and so on. Simply put, the strength is different depending on the human muscle