自然疗法是健身防病的一种有效方法。然而有些人却未能奏效,甚至还出现不适反应,原因之一是他们不讲究正确的姿势。从运动医学角度分析,不同的姿势有不同的生理特点,姿势本身也起着一定的治病作用。 对久病体弱者,如胃下垂,消化性溃疡,慢性肝炎,慢性肾炎,肺结核,支气管哮喘 Natural therapy is an effective way to prevent diseases. However, some people did not work and even developed an unwell response. One of the reasons is that they do not pay attention to the correct posture. From the perspective of sports medicine, different positions have different physiological characteristics, posture itself also plays a role in the treatment. For those who suffer from chronic illness, such as gastroptosis, peptic ulcer, chronic hepatitis, chronic nephritis, tuberculosis, bronchial asthma