每一个人,从举止、言谈、饮食、起居到待人接物都有自己的习惯。习惯同其它事物一样,有好坏之别,美丑之分,荣辱之差。每一个人的修养不同,所表现的习惯也有所区别。现代生命科学证明,人的祸福与健康长寿的关键不在于财富与用药,而在于人的习惯与素养。希腊哲学家亚里士多德曾说过改变一生命运的两句话:第 Everyone, from demeanor, conversation, diet, daily life to treat people have their own habits. Used to the same with other things, there are differences between good and bad, the distinction between beauty and ugliness, the difference between honor and disgrace. Each person’s accomplishment is different, the performance of the habits are also different. Modern life sciences prove that the key to human well-being and health and longevity lies not in wealth and medication, but in human habits and accomplishments. Aristotle, the Greek philosopher, once said two sentences that changed his life: