1 积极情绪对心身健康的影响一般说来,对人体健康起良好作用的情绪,我们称为积极的情绪。例如高兴、振奋、愉悦、对生活无限热爱、对事业充满信心、对前途无比乐观等,都是积极情绪。积极情绪对心身健康的作用:1.1 积极情绪能够提高人的脑力劳动效率和耐久力,使人的机体各部分处于高水平的协调一致,从而使人保持旺盛的 1 The Impact of Positive Emotions on Psychosomatic Health In general, the emotions that play a good role in human health are what we call positive emotions. For example, happy, uplifting, cheerful, infinite love of life, full of confidence in the cause, very optimistic about the future, are positive emotions. Positive emotions on the role of mental and physical health: 1.1 Positive emotions can improve people’s mental work efficiency and endurance, so that all parts of the body at a high level of coordination, so that people remain strong