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心理健康是人的健康的重要组成部分。在体育教学中充分利用丰富的心理教学因素,调动学生学习积极性,教育学生利用体育手段调节身心,优化学生心理环境,有利于学生健康人格的形成。本文提出了进行心理健康教育应注意的问题:注意培养学生承受挫折,适应环境,自我调控的能力;关注个体差异,根据中学生的不同需要采取不同的运动项目,根据学生心理发展特点和身心发展规律有针对性地进行心理健康教育。
Mental health is an important part of human health. Making full use of rich psychological teaching factors in physical education, mobilizing students’ enthusiasm for learning, educating students to use physical means to adjust physical and mental, optimizing the psychological environment of students is conducive to the formation of healthy personality. This paper puts forward some problems that should be paid attention to in mental health education: paying attention to cultivating students ’ability to withstand setbacks, adapting to the environment and self-regulation; paying attention to individual differences and taking different sports according to the different needs of middle school students. According to the characteristics of students’ psychological development and physical and mental development Targeted mental health education.