夏季哪几类人不宜常喝绿豆汤

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1.属于寒凉体质的人。有四肢冰凉、腹胀、腹泻便稀等症状者,不适宜太频密饮用绿豆汤,吃了绿豆反而会加重症状。2.老人、儿童以及体质虚弱的人。绿豆中蛋白质含量比鸡肉还多,大分子蛋白质需要在酶的作用下转化为小分子肽、氨基酸才能被人体吸收。这类人的肠胃消化功能较差.很难在短时间内消化掉绿豆蛋白,容易因消化不良导致腹泻。3.正在服用各类药物的人。 1. belong to the people of cold constitution. Cold limbs, abdominal distension, diarrhea and other symptoms will be thin, not appropriate to drink too much green bean soup, but will aggravate the symptoms of eating mung beans. 2. The elderly, children and frail people. Mung bean protein content more than chicken, macromolecular protein needs to be transformed into small peptides under the action of enzymes, amino acids can be absorbed by the body. Such people’s gastrointestinal digestive function is poor.It is difficult to digest the mung bean protein in a short time, easily lead to diarrhea due to indigestion. 3 are taking various types of drugs people.
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