自然的英语语流中总是伴随着连读、同化、弱读、缩读、重音与节奏、语调等超音段音位现象。这些现象使得英语母语人士的话语听起来自然流畅,但却会给外语学习者带来语音语调模仿以及听力理解上的障碍。本文从连读、同化、弱读、缩读等几个方面分析英语中的超音段音位现象的规律,以期帮助中国英语学习者改善语音面貌、提高英语听力水平。 Natural English flow is always accompanied by reading, assimilation, weak reading, reading, stress and rhythm, intonation and other ultra-sonic phoneme phenomenon. These phenomena make native speakers of English sounds natural and fluent, but it will give foreign language learners a voice imitation and listening comprehension obstacles. This article analyzes the regularity of the phenomenon of the sonotrope in English from several aspects such as continuous reading, assimilation, weak reading, and abbreviated reading so as to help Chinese EFL learners to improve the voice appearance and improve their listening comprehension.