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耐力素质是人体长时间进行运动的能力,也就是人体抗疲劳的能力。耐力素质不仅是一切运动的基础,而且对增进青少年的身体健康和提高学习效果也有一定的积极作用。但在平时的训练过程中,我们发现不少的中小学教师在组织学生进行耐力素质练习时还存在着一些问题,应该从以下几
Endurance quality is the body’s ability to exercise over a long period of time, that is, the body’s ability to fight fatigue. Endurance quality is not only the basis of all sports, but also to improve the health of young people and improve learning outcomes also have a positive effect. However, in the usual training process, we found that many primary and secondary school teachers in the organization of endurance quality training there are still some problems, it should be from the following