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从养生的角度看,立夏后,人体要顺应天气的变化,重在养心。中医认为,五脏之中的心对应夏。“心为一身之主,脏腑百骸皆听命于心,故为君主。”心主神,为神明之用。当夏日气温升高后,加剧了人们的紧张心理,极易烦躁不安,心火过旺,好发脾气。现代医学研究发现,人的心理、情绪和躯体可通过神经与内分泌系统及免疫系统相互联系,相互影响。所以此时不仅仅是情绪波动起伏大,肌体
From a health point of view, after the beginning of summer, the body to adapt to changes in the weather, focusing on raising the heart. Chinese medicine believes that the heart of the five internal organs corresponding to summer. “Heart as a master, organs Bai Huai are obeyed in the heart, it is the monarch. ” The Lord God, for God’s purposes. When the summer temperatures rise, exacerbating people’s nervousness, extremely irritable, overheated, temper tantrums. Modern medical research found that human psychology, emotion and body can interact with the endocrine system and the immune system via nerves. So this time not only the ups and downs of mood swings, body