1以我为中心,任性的人多有偏食或暴食暴饮的习惯,易引起营养不平衡、不全面,从而形成极端及片面的个性。应少吃过量主食,多食鱼、肉,多食绿黄色蔬菜,少吃过咸的食物,少饮酒,可食抗性淀粉食物(如青香蕉、煮熟的冷土豆等)。2遇事不决,优柔寡断的人主要因鱼、主食摄入量多,蔬菜摄 1 I am the center, wayward people have more partial eclipse or binge drinking habits, can easily lead to nutritional imbalance, not comprehensive, resulting in extreme and one-sided personality. Eat too much staple food, eat more fish, meat, eat more green vegetables, eat less salty foods, less alcohol, edible resistant starchy foods (such as green bananas, cooked cold potatoes, etc.). 2 unlucky, indecisive person mainly due to fish, staple food intake, vegetable intake