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中国传统武术流传至今已有千年历史,是我国宝贵的非物质文化遗产。文章采用文献资料研究方法和访谈法等研究方法对中国传统武术的继承与发展进行研究分析,从养生视角论述传统武术在当今对人和社会所产生的效益和价值,并为中国传统武术的传承提出可行性的发展对策,力图改变传统武术在人们心目中原有的概念和形象,旨在为日渐衰落的中国传统武术的继承与发展提供一个新的思路。
The traditional Chinese martial arts has been circulating for thousands of years and is China’s valuable intangible cultural heritage. This article studies the inheritance and development of Chinese traditional martial arts by using the methods of literature research and interview, and discusses the benefits and values of traditional martial arts to people and society in the perspective of health preservation and the inheritance of Chinese traditional martial arts Put forward feasible countermeasures and tried hard to change the original concept and image of traditional Wushu in people’s minds. The purpose is to provide a new idea for the inheritance and development of the declining traditional Chinese Wushu.