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指出了我国散手运动员在抗击打功力方面存在的不足。从人体解剖学及运动生理学角度 ,阐述了散手运动员抗击打功力训练的部位、方法和原则。
Points out the shortcomings of our country casual players in the fight against combat skills. From the perspectives of human anatomy and sports physiology, this paper expounds the parts, methods and principles of Sanshou athletes’ anti-strike skills training.