前不久,美国公布了2015版膳食指南的专家报告,其中的“适量饮酒”引起了中国公众的极大关注。那么“适量”到底是多少量呢?“适量饮酒”的“适量”是指:平均每天的饮酒量,女性不超过1个饮酒单位,男性不超过2个饮酒单位;而且在一天之内,女性不超过3个饮酒单位,男性不超过4个饮酒单位。1个饮酒单位是指含有约18毫升酒精的酒,大致相 Not long ago, the United States published an expert report on the 2015 version of the dietary guidelines, of which “moderate drinking” has drawn great public concern. So what is the amount of “proper amount”? “The amount of” proper amount of alcohol "refers to the average amount of alcohol consumed per day, no more than 1 alcoholic unit for women, and no more than 2 alcoholic units for men; and Within a day, no more than 3 drinking units for women and no more than 4 drinking units for men. A drinking unit refers to the wine containing about 18 ml of alcohol, roughly phase