秋葵这两年越来越火了,很多主打养生主题的餐厅都会拿它入菜,但周围不少朋友却不知道该如何烹调它。给大家推荐一种特别简单的吃法——白灼秋葵。原料:秋葵15根、姜3片、酱油2茶匙、香醋1茶匙、糖1/3茶匙。做法:秋葵洗净切掉根部,姜切细丝,所有调料放入碗中调匀。烧一锅水,水开后,加入一点点盐,几滴油,放入秋葵,煮4分钟捞出,沥干水分,盛盘。姜丝摆在秋葵上,淋入调料 Okra two years more and more fire, many main health theme restaurants will take it into the dish, but many of my friends do not know how to cook it. Recommended for everyone a particularly simple way to eat - Burning Okra. Raw materials: okra 15, ginger 3, 2 teaspoons soy sauce, balsamic vinegar 1 teaspoon sugar 1/3 teaspoon. Practices: Okra Wash cut off the roots, ginger cut filaments, all spices into the bowl and mix thoroughly. Burn a pot of water, water, add a little salt, a few drops of oil, into the okra, cook for 4 minutes remove, drain, Sheng plate. Ginger in okra, drenched in spices