世界卫生组织指出;健康并非指没有疾病或身体虚弱,而是一种躯体、心理和社会上的完满状态。这说明健康不仅要有一个健康的躯体,还必须有良好的心理和社会适应状态。然而,人们却往往只注意躯体健康,而忽视了心理健康。一谈健康就是有无缺陷和生理功能失常,很少提到情绪稳定和心理方面的成熟。说起卫生不是生理卫生、环境卫生就是饮食卫生等,而不谈心理卫生,更谈不上心理保健和预防心理疾病。一、心理健康及其评价何谓心理健康,又如何评价一个人是 The World Health Organization notes that health does not mean that there is no disease or frailty, but rather a physical, psychological and social fulfillment. This shows that not only health has to have a healthy body, but also must have a good state of mind and social adjustment. However, people tend to pay attention only to physical health, but ignore the mental health. Talking about health is the existence of defects and physiological dysfunction, rarely mentioned emotional stability and psychological maturity. Speaking of health is not physical health, environmental health is food hygiene, not to mention mental health, let alone mental health care and prevention of mental illness. First, mental health and evaluation What is mental health, how to evaluate a person is