论文部分内容阅读
21世纪是长寿世纪。美国学者提出,到2080年全球人口平均年龄可达97岁,女性平均年龄可达100岁。我国民间也有“百岁笑嘻嘻,九十不稀罕,八十多来兮,七十小弟弟,六十摇篮里”的顺口溜。六十岁才活了一半,还要重新挑战人生。由此看来,“人生七十古来稀”这句话要进博物馆了。长寿的基础是什么?是健康。只有健康才能长寿。著名健康教育专家洪韶光有句话让我印象深刻:“健康快乐100岁,天天都有好心情,60岁以前没有病,健健康康离退休,
The 21st century is the longevity century. American scholars propose that by 2080 the average global population will reach 97 years and the average age of women will reach 100 years. There are also civilians in our country, ”a hundred smiles, ninety years old, more than eighty, seventy younger brothers and sixty cradle“ jingle. Only six-year-old live in half, but also to challenge life. Seen in this light, ”life seventy to rare “ this sentence into the museum. What is the basis of longevity? It is healthy. Only health can live longer. Well-known health education expert Hong Shaoguang I was impressed: ”Healthy and happy 100 years old, have a good mood every day, before the age of 60 is not sick, healthy and healthy retired,